TopShape-Fitness

TopShape-Fitnesshttps://topshape-fitness.com
Fri, 13 Jan 2023 19:17:08 +0000fr-CA1.2https://topshape-fitness.comhttps://topshape-fitness.com127390917476759293676594110189626361649910070666971726884978510310686102824013884316809658877723222145247950518341951933353415107571710784647494825444232522627282930121110559536014110185698551093181201045437369nav_menuhttps://wordpress.org/?v=6.1.1https://topshape-fitness.com/wp-content/uploads/2021/05/cropped-Door_200x200-32×32.pngTopShape-Fitnesshttps://topshape-fitness.com
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ispermalink="false">https://topshape-fitness.com/2021/11/11/divi/</guid><description/><encoded/><encoded/><post_id>617</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/main_footer-01/ <pubdate>Sun, 21 Nov 2021 19:03:12 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/main_footer-01/</guid><description/><encoded><strong>LIENS GENERAUX</strong></p> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><a href="https://paulrousseau.com/" target="_blank" rel="noopener"><span style="color: #0a23bc; font-size: medium;">Coach MINDSET</span></a></li> <li><span style="color: #0a23bc; font-size: medium;"><span><a href="https://paulrousseau.com/" target="_blank" rel="noopener">Conférencier</a> </span>Professionnel</span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="https://topshape-fitness.com/bulletin_excell-pro-tsf.html" target="_blank" rel="noopener">Blog​ Bonne Forme et Santé</a></span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="http://paulrousseau.com/bulletin_excell-pro.html" target="_blank" rel="noopener">BLOG sur le MINDSET</a></span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="https://topshape-fitness.com/recettes-sante-sans_gluten.html">Recettes-Santé</a></span></li> <li><span style="color: #0a23bc;"><span style="font-size: medium;"><a href="https://topshape-fitness.com/" target="_blank" rel="noopener">Devenez Praticien – Carrière</a></span></span></li> </ul> </li> </ul> </div> <p>[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>PRODUITS</strong></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #092edf; font-size: medium;"><a href="https://topshape-fitness.com/produits_gestion_poids-detox.html">Detox et Perte de Poids</a></span></li> <li><span style="color: #4caac9; font-size: medium;"><a href="https://topshape-fitness.com/supplements_naturels-sante_generale.html">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"/></p> <h2 class="wsite-content-title"><strong>PROGRAMMES</strong></h2> <div class="paragraph"> <ul> <li><a href="https://topshape-fitness.com/programme-transformation-totale.html"><span style="font-size: medium;">TRANSFORMATION TOTALE</span>​</a></li> <li><span style="color: #2759d9;"><a href="https://topshape-fitness.com/programme-transformation-totale.html" target="_blank" rel="noopener">Rééquilibrage Alimentaire</a></span></li> <li><a href="https://topshape-fitness.com/appel_strategique.html">APPEL Coaching Gratuit de 20 minutes</a></li> <li><span style="color: #4caac9;"><a href="https://topshape-fitness.com/inscription_bulletin.html">BULLETIN EXCELL-PRO</a></span></li> </ul> </div> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>CONTACT</strong></h2> <p><strong>info@topshape-fitness.com</strong><br /><strong>​Tél.: ​1-866-588-5220</strong><br /><strong><u>sur les heures d’affaires</u></strong><br /><strong>(heure de Québec)</strong></p></div> </div> </div>[/et_pb_row]<div class="et_pb_row et_pb_row_0"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;">Programme en ​<span style="color: #1717b7;"><a href="https://topshape-fitness.com/" style="color: #1717b7;">Remise en Forme (Perte de Poids / Prise de Masse)</a></span> </span></strong><br /><strong><span style="color: #000000;">Transformation de Corps et d’Esprit! </span></strong><br /><strong><span style="color: #000000;">​Coachs Mindset et Entraîneurs personnels</span></strong><br /><strong><span style="color: #000000;">​/ ​Praticiens Soins de Santé au Naturel</span></strong></p></div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;">Naturopathes, Coachs Mindset et Entraîneurs personnels</span></strong><br /><strong><span style="color: #000000;">​/ ​Praticiens Soins de Santé au Naturel</span></strong></p></div> </div> </div> </div>[/et_pb_section]]]></encoded><encoded/><post_id>973</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="section"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/blurb-coaching_mindset-nutrition-fitness-01/ <pubdate>Mon, 22 Nov 2021 14:38:00 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/blurb-coaching_mindset-nutrition-fitness-01/</guid><description/><encoded><span style="color: #000000;">Discutez avec un Coach professionnel, qui saura vous ECOUTER et COMPRENDRE votre réalité, et vous accompagnera vers votre mieux-être</span> [/et_pb_blurb][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_0 et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="331" height="332" src="https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01.png" alt="" srcset="https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01.png 331w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-300x300.png 300w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-100x100.png 100w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-150x150.png 150w" sizes="(max-width: 331px) 100vw, 331px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-652" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Stratégies Alimentaires </span></h4> <div class="et_pb_blurb_description"><p><span style="color: #000000;">Continuez à manger vos aliments favoris, en effectuant un rééquilibrage alimentaire, simple et efficace</span></p> <p><span style="color: #000000;">…sans ne plus jamais avoir faim !</span></p></div> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_1 et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="330" height="331" src="https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01.png" alt="" srcset="https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01.png 330w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-300x300.png 300w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-100x100.png 100w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-150x150.png 150w" sizes="(max-width: 330px) 100vw, 330px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-649" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Activités Physiques</span></h4> <div class="et_pb_blurb_description"><p><span style="color: #000000;">Plan d’entraînement et d’activités physiques sur mesure, selon votre condition, vos objectifs.</span></p> <p> </p></div> </div> </div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>990</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_category" nicename="blurb"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_body_layout/theme-builder-layout/ <pubdate>Mon, 29 Nov 2021 16:45:37 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_body_layout/theme-builder-layout/</guid><description/><encoded>Vous serez aussi intéressé par[/et_pb_text][/et_pb_column][/et_pb_row]<div class="et_pb_row et_pb_row_1"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_wc_related_products et_pb_wc_related_products_0 et_pb_bg_layout_ et_pb_text_align_left"> <div class="et_pb_module_inner"> <section class="related products"> <h2>Produits similaires</h2> <ul class="products columns-4"> <li class="product type-product post-2673 status-publish first instock product_cat-livres has-post-thumbnail virtual purchasable product-type-simple"> <a href="https://topshape-fitness.com/produit/livre-a-la-conquete-des-diamants-de-la-prosperite-roman-canada/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="279" height="300" src="https://topshape-fitness.com/wp-content/uploads/2022/02/Couv-Conquete-279x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" /><span class="et_overlay"></span></span><h2 class="woocommerce-loop-product__title">Roman « À la Conquête des Diamants de la Prospérité » (Livraison au Canada)</h2> <span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">$</span>30.00</bdi></span></span> </a></li> <li class="product type-product post-2674 status-publish instock product_cat-livres has-post-thumbnail virtual purchasable product-type-simple"> <a href="https://topshape-fitness.com/produit/livre-a-la-conquete-des-diamants-de-la-prosperite-roman-international/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="279" height="300" src="https://topshape-fitness.com/wp-content/uploads/2022/02/Couv-Conquete-279x300.jpg" 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</ul> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_8 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>PRODUITS</strong></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #092edf; font-size: medium;"><a href="https://topshape-fitness.com/produits_gestion_poids-detox.html">Detox et Perte de Poids</a></span></li> <li><span style="color: #4caac9; font-size: medium;"><a href="https://topshape-fitness.com/supplements_naturels-sante_generale.html">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"/></p> <h2 class="wsite-content-title"><strong>PROGRAMMES</strong></h2> <div class="paragraph"> <ul> <li><a href="https://topshape-fitness.com/programme-transformation-totale.html"><span style="font-size: medium;">TRANSFORMATION TOTALE</span>​</a></li> <li><span style="color: #2759d9;"><a href="https://topshape-fitness.com/programme-transformation-totale.html" target="_blank" rel="noopener">Rééquilibrage Alimentaire</a></span></li> <li><a href="https://topshape-fitness.com/appel_strategique.html">APPEL Coaching Gratuit de 20 minutes</a></li> <li><span style="color: #4caac9;"><a href="https://topshape-fitness.com/inscription_bulletin.html">BULLETIN EXCELL-PRO</a></span></li> </ul> </div> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>CONTACT</strong></h2> <p><strong>info@topshape-fitness.com</strong><br /><strong>​Tél.: ​1-866-588-5220</strong><br /><strong><u>sur les heures d’affaires</u></strong><br /><strong>(heure de Québec)</strong></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_3"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_7 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;">Programme en ​<span style="color: #1717b7;"><a href="https://topshape-fitness.com/" style="color: #1717b7;">Remise en Forme (Perte de Poids / Prise de Masse)</a></span> </span></strong><br /><strong><span style="color: #000000;">Transformation de Corps et d’Esprit! </span></strong><br /><strong><span style="color: #000000;">​Coachs Mindset et Entraîneurs personnels</span></strong><br /><strong><span style="color: #000000;">​/ ​Praticiens Soins de Santé au Naturel</span></strong></p></div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_8 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;">Naturopathes, Coachs Mindset et Entraîneurs personnels</span></strong><br /><strong><span style="color: #000000;">​/ ​Praticiens Soins de Santé au Naturel</span></strong></p></div> </div> </div> </div> </div>]]></encoded><encoded/><post_id>1267</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_body_layout/theme-builder-layout-2/ <pubdate>Tue, 30 Nov 2021 18:30:06 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_body_layout/theme-builder-layout-2/</guid><description/><encoded><strong>LIENS GENERAUX</strong></p> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><a href="https://paulrousseau.com/" target="_blank" rel="noopener"><span style="color: #0a23bc; font-size: medium;">Coach MINDSET</span></a></li> <li><span style="color: #0a23bc; font-size: medium;"><span><a href="https://paulrousseau.com/" target="_blank" rel="noopener">Conférencier</a> </span>Professionnel</span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="https://topshape-fitness.com/bulletin_excell-pro-tsf.html" target="_blank" rel="noopener">Blog​ Bonne Forme et Santé</a></span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="http://paulrousseau.com/bulletin_excell-pro.html" target="_blank" rel="noopener">BLOG sur le MINDSET</a></span></li> <li><span style="color: #0a23bc; font-size: medium;"><a href="https://topshape-fitness.com/recettes-sante-sans_gluten.html">Recettes-Santé</a></span></li> <li><span style="color: #0a23bc;"><span style="font-size: medium;"><a href="https://topshape-fitness.com/" target="_blank" rel="noopener">Devenez Praticien – Carrière</a></span></span></li> </ul> </li> </ul> </div> <p>[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_9 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>PRODUITS</strong></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #092edf; font-size: medium;"><a href="https://topshape-fitness.com/produits_gestion_poids-detox.html">Detox et Perte de Poids</a></span></li> <li><span style="color: #4caac9; font-size: medium;"><a href="https://topshape-fitness.com/supplements_naturels-sante_generale.html">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"/></p> <h2 class="wsite-content-title"><strong>PROGRAMMES</strong></h2> <div class="paragraph"> <ul> <li><a href="https://topshape-fitness.com/programme-transformation-totale.html"><span style="font-size: medium;">TRANSFORMATION TOTALE</span>​</a></li> <li><span style="color: #2759d9;"><a href="https://topshape-fitness.com/programme-transformation-totale.html" target="_blank" rel="noopener">Rééquilibrage Alimentaire</a></span></li> <li><a href="https://topshape-fitness.com/appel_strategique.html">APPEL Coaching Gratuit de 20 minutes</a></li> <li><span style="color: #4caac9;"><a href="https://topshape-fitness.com/inscription_bulletin.html">BULLETIN EXCELL-PRO</a></span></li> </ul> </div> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_10 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><strong>CONTACT</strong></h2> <p><strong>info@topshape-fitness.com</strong><br /><strong>​Tél.: ​1-866-588-5220</strong><br /><strong><u>sur les heures d’affaires</u></strong><br /><strong>(heure de Québec)</strong></p></div> </div> </div>[/et_pb_row]<div class="et_pb_row et_pb_row_4"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_14 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_11 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;">Programme en ​<span style="color: #1717b7;"><a href="https://topshape-fitness.com/" style="color: #1717b7;">Remise en Forme (Perte de Poids / Prise de Masse)</a></span> </span></strong><br /><strong><span style="color: #000000;">Transformation de Corps 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<pubdate>Tue, 07 Dec 2021 18:47:38 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_footer_layout/theme-builder-layout-2/</guid><description/><encoded><span style="color: #ffffff;"><strong>LIENS GENERAUX</strong></span></p> <div class="paragraph"> <ul> <li><span style="color: #808080;"><a href="https://paulrousseau.com/coaching_mindset.html" target="_blank" rel="noopener" style="color: #808080;" title="Coach MINDSET"><span style="font-size: medium;">Coach MINDSET</span></a></span></li> <li><span style="color: #808080;"><a href="https://paulrousseau.com" target="_blank" rel="noopener" title="Conférencier Business Paul Rousseau" style="color: #808080;"><span style="font-size: medium;">Conférencier Professionnel</span></a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="https://topshape-fitness.com/blog/articles-mindset-nutrition-entrainement/" style="color: #808080;" title="Articles Remise en Forme">Blog​ Bonne Forme et Santé</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="http://paulrousseau.com/bulletin_excell-pro.html" target="_blank" rel="noopener" style="color: #808080;" title="Articles MINDSET Positifs">BLOG sur le MINDSET</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="https://topshape-fitness.com/blog/recettes-sante-sans-gluten/" style="color: #808080;" title="Recettes Santé sans Gluten">Recettes-Santé</a></span><span style="color: #808080;"><span style="font-size: medium;"> <br /></span></span></li> </ul> </div> <p>[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_19 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_16 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PRODUITS</strong></span></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #999999; font-size: medium;"><a href="https://topshape-fitness.com/achats_en_ligne/" style="color: #999999;" title="Suppléments Protéines Vitamines Minéraux Oligo-Aliments">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"/></p> <h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PROGRAMMES</strong></span></h2> <div class="paragraph"> <ul> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Remise en Forme"><span style="font-size: medium;">TRANSFORMATION TOTALE</span>​</a></span></li> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Nutrition Stratégies Alimentaires Remise en Forme">Rééquilibrage Alimentaire et Hormonale</a></span></li> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/appel_informatif/" style="color: #999999;" title="Consultation Gratuite">APPEL Coaching Gratuit de 20 minutes</a></span></li> <li><span style="color: #999999;"><a href="https://paulrousseau.com/abonnement_excell-pro.html" style="color: #999999;" target="_blank" rel="noopener" title="Inscription Paul Rousseau">BULLETIN COACHING EXCELL-PRO</a></span></li> </ul> </div> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_20 et_pb_css_mix_blend_mode_passthrough"> <ul class="et_pb_module et_pb_social_media_follow et_pb_social_media_follow_1 clearfix et_pb_bg_layout_light"> <li class='et_pb_social_media_follow_network_4 et_pb_social_icon et_pb_social_network_link et-social-facebook'><a href='https://www.facebook.com/TopShape.Fitness/' class='icon et_pb_with_border' title='Follow on Facebook' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li 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</ul><div class="et_pb_module et_pb_text et_pb_text_17 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>CONTACT</strong></span></h2> <p><span style="color: #999999;"><strong>info@topshape-fitness.com</strong></span><br /><span style="color: #999999;"><strong>​Tél.: ​1-866-588-5220</strong></span><br /><span style="color: #999999;"><strong><u>sur les heures d’affaires</u></strong></span><br /><span style="color: #999999;"><strong>(heure de Québec)</strong></span></p></div> </div> </div>[/et_pb_row]<div class="et_pb_row et_pb_row_6"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_21 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_18 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;"><span style="color: #999999;">Programme en</span> ​<span style="color: #1717b7;"><a href="https://topshape-fitness.com/programme-transformation-totale.html" style="color: #1717b7;" title="Gestion de Poids Maigrir en Santé">Remise en Forme (Perte de Poids / Prise de Masse)</a></span> </span></strong><br /><span style="color: #999999;"><strong>Transformation de Corps et d’Esprit! </strong></span><br /><span style="color: #999999;"><strong>​</strong></span></p></div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_22 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_19 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span style="color: #999999;"><strong>Naturopathes, Coachs Mindset et Entraîneurs personnels</strong></span><br /><span style="color: #999999;"><strong>​/ ​Consultants en Stratégies Alimentaires  </strong></span><strong style="color: #999999; font-size: 14px;">/ Praticiens Soins de Santé au Naturel</strong></p></div> </div> </div> </div>[/et_pb_section]<div 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ispermalink="false">https://topshape-fitness.com/wp-content/uploads/2022/03/Coaching_de_Groupe-PRIX147-01.jpg</guid><description/><encoded/><encoded/><post_id>2685</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><attachment_url/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/blurb-coaching_mindset-nutrition-fitness-01-2/ <pubdate>Mon, 22 Nov 2021 14:58:27 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/blurb-coaching_mindset-nutrition-fitness-01-2/</guid><description/><encoded><span style="color: #000000;">Discutez avec un Coach professionnel, qui saura vous ECOUTER et COMPRENDRE votre réalité, et vous accompagnera vers votre mieux-être</span>[/et_pb_blurb][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_24 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_4 et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="331" height="332" src="https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01.png" alt="" srcset="https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01.png 331w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-300x300.png 300w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-100x100.png 100w, https://topshape-fitness.com/wp-content/uploads/2021/11/Strategies_Alimentaires-01-150x150.png 150w" sizes="(max-width: 331px) 100vw, 331px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-652" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Stratégies Alimentaires </span></h4> <div class="et_pb_blurb_description"><p><span style="color: #000000;">Continuez à manger vos aliments favoris, en effectuant un rééquilibrage alimentaire, simple et efficace</span></p> <p><span style="color: #000000;">…sans ne plus jamais avoir faim !</span></p></div> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_25 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_5 et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="330" height="331" src="https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01.png" alt="" srcset="https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01.png 330w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-300x300.png 300w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-100x100.png 100w, https://topshape-fitness.com/wp-content/uploads/2021/11/Fitness-01-150x150.png 150w" sizes="(max-width: 330px) 100vw, 330px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-649" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Activités Physiques</span></h4> <div class="et_pb_blurb_description"><p><span style="color: #000000;">Plan d’entraînement et d’activités physiques sur mesure, selon votre condition, vos objectifs.</span></p> <p> </p></div> </div> </div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>998</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/button-appel_evaluation_gratuite-01/ <pubdate>Fri, 26 Nov 2021 15:48:51 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/button-appel_evaluation_gratuite-01/</guid><description/><encoded/><encoded/><post_id>1190</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_category" nicename="button"/><category domain="layout_type" nicename="module"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/macros/ <pubdate>Tue, 07 Dec 2021 22:24:32 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/macros/</guid><description/><encoded>Nutrition [/et_pb_text]<div class="et_pb_module et_pb_text et_pb_text_21 et_animated et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"></p> <p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed orci risus, tempus eget odio vel, interdum rutrum augue. Fusce suscipit vulputate ipsum id pulvinar</p> <p> </div> </div><ul class="et_pb_module et_pb_counters et_pb_counters_0 et-waypoint et_pb_bg_layout_light"> <li class="et_pb_counter et_pb_counter_0"> <span class="et_pb_counter_title">Protien</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="35%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">35%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="35%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">35%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_1"> <span class="et_pb_counter_title">Carbs </span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="76%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">76%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="76%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">76%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_2"> <span class="et_pb_counter_title">Calories</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="12%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">12%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="12%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">12%</span></span></span> </span> </li> </ul>[/et_pb_column]<div class="et_pb_column et_pb_column_1_2 et_pb_column_26 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_0"> <span class="et_pb_image_wrap "><img decoding="async" src="http://zaib.sandbox.etdevs.com/divi/wp-content/uploads/sites/2/2018/02/product-cafe-04.jpg" alt="" title="" /></span> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>1851</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/recipe-details-in-one-look-01/ <pubdate>Tue, 07 Dec 2021 22:26:15 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/recipe-details-in-one-look-01/</guid><description/><encoded>Servings </p> <p>4</p> <p> [/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_4 et_pb_column_27 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_22 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Ready In:</h4> <p> </p> <p>2hrs 45min</p> <p> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_28 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_23 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Calories:</h4> <p> </p> <p>610</p> <p> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_29 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_24 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Good For:</h4> <p> </p> <p>Lunch</p> <p> </div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>1852</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/footer-01/ <pubdate>Mon, 27 Dec 2021 19:46:26 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/footer-01/</guid><description/><encoded><span style="color: #ffffff;"><strong>LIENS GENERAUX</strong></span></p> <div class="paragraph"> <ul> <li><span style="color: #808080;"><a href="https://paulrousseau.com/coaching_mindset.html" target="_blank" rel="noopener" style="color: #808080;" title="Coach MINDSET"><span style="font-size: medium;">Coach MINDSET</span></a></span></li> <li><span style="color: #808080;"><a href="https://paulrousseau.com" target="_blank" rel="noopener" title="Conférencier Business Paul Rousseau" style="color: #808080;"><span style="font-size: medium;">Conférencier Professionnel</span></a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="https://topshape-fitness.com/blog/articles-mindset-nutrition-entrainement/" style="color: #808080;" title="Articles Remise en Forme">Blog​ Bonne Forme et Santé</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="http://paulrousseau.com/bulletin_excell-pro.html" target="_blank" rel="noopener" style="color: #808080;" title="Articles MINDSET Positifs">BLOG sur le MINDSET</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="https://topshape-fitness.com/blog/recettes-sante-sans-gluten/" style="color: #808080;" title="Recettes Santé sans Gluten">Recettes-Santé</a></span><span style="color: #808080;"><span style="font-size: medium;"> <br /></span></span></li> </ul> </div> <p>[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_30 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_25 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PRODUITS</strong></span></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #999999; font-size: medium;"><a href="https://topshape-fitness.com/achats_en_ligne/" style="color: #999999;" title="Suppléments Protéines Vitamines Minéraux Oligo-Aliments">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"/></p> <h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PROGRAMMES</strong></span></h2> <div class="paragraph"> <ul> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Remise en Forme"><span style="font-size: medium;">TRANSFORMATION TOTALE</span></a></span><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Remise en Forme"/></span></li> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/coaching_groupe-fondations_remise_en_forme/" title="Coaching de Groupe Santé" style="color: #999999;">Coaching de Groupe Santé</a></span></li> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Nutrition Stratégies Alimentaires Remise en Forme">Rééquilibrage Alimentaire et Hormonale</a></span></li> <li><span style="color: #999999;"><a href="https://topshape-fitness.com/programmes-formations/appel_informatif/" style="color: #999999;" title="Consultation Gratuite">APPEL Coaching Gratuit de 20 minutes</a></span></li> <li><span style="color: #999999;"><a href="https://paulrousseau.com/abonnement_excell-pro.html" style="color: #999999;" target="_blank" rel="noopener" title="Inscription Paul Rousseau">BULLETIN COACHING EXCELL-PRO</a></span></li> </ul> </div> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_31 et_pb_css_mix_blend_mode_passthrough"> <ul class="et_pb_module et_pb_social_media_follow et_pb_social_media_follow_2 clearfix et_pb_bg_layout_light"> <li class='et_pb_social_media_follow_network_8 et_pb_social_icon et_pb_social_network_link et-social-facebook'><a href='https://www.facebook.com/TopShape.Fitness/' class='icon et_pb_with_border' title='Follow on Facebook' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_9 et_pb_social_icon et_pb_social_network_link et-social-instagram'><a href='https://www.instagram.com/top_shape.fitness/' class='icon et_pb_with_border' title='Follow on Instagram' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_10 et_pb_social_icon et_pb_social_network_link et-social-linkedin'><a href='https://www.linkedin.com/in/paulrousseau/' class='icon et_pb_with_border' title='Follow on LinkedIn' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_11 et_pb_social_icon et_pb_social_network_link et-social-youtube'><a href='https://www.youtube.com/c/PaulRousseauCoach' class='icon et_pb_with_border' title='Follow on Youtube' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li> </ul><div class="et_pb_module et_pb_text et_pb_text_26 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>CONTACT</strong></span></h2> <p><span style="color: #999999;"><strong>info@topshape-fitness.com</strong></span><br /><span style="color: #999999;"><strong>​Tél.: ​1-866-588-5220</strong></span><br /><span style="color: #999999;"><strong><u>sur les heures d’affaires</u></strong></span><br /><span style="color: #999999;"><strong>(heure de Québec)</strong></span></p></div> </div> </div>[/et_pb_row]<div class="et_pb_row et_pb_row_8"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_32 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_27 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style="color: #000000;"><span style="color: #999999;">Programme en</span> ​<span style="color: #1717b7;"><a href="https://topshape-fitness.com/programme-transformation-totale.html" style="color: #1717b7;" title="Gestion de Poids Maigrir en Santé">Remise en Forme (Perte de Poids / Prise de Masse)</a></span> </span></strong><br /><span style="color: #999999;"><strong>Transformation de Corps et d’Esprit! </strong></span><br /><span style="color: #999999;"><strong>​</strong></span></p></div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_33 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_28 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span style="color: #999999;"><strong>Naturopathes, Coachs Mindset et Entraîneurs personnels</strong></span><br /><span style="color: #999999;"><strong>​/ ​Consultants en Stratégies Alimentaires  </strong></span><strong style="color: #999999; font-size: 14px;">/ Praticiens Soins de Santé au Naturel</strong></p></div> </div> </div> </div>[/et_pb_section]]]></encoded><encoded/><post_id>2276</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="section"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/menu-tsf-logo-cart-01/ <pubdate>Wed, 29 Dec 2021 21:51:19 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/menu-tsf-logo-cart-01/</guid><description/><encoded/><encoded/><post_id>2444</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="section"/><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/recettes-macros-calories-01/ <pubdate>Wed, 05 Jan 2022 20:34:47 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/recettes-macros-calories-01/</guid><description/><encoded>Servings </p> <p>4</p> <p> [/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_4 et_pb_column_34 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_29 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Ready In:</h4> <p> </p> <p>2hrs 45min</p> <p> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_35 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_30 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Calories:</h4> <p> </p> <p>610</p> <p> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_36 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_31 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Good For:</h4> <p> </p> <p>Lunch</p> <p> </div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>2507</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/macros-01/ <pubdate>Tue, 11 Jan 2022 20:20:27 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/macros-01/</guid><description/><encoded>Nutrition</p> <p><strong><span style="font-size: large;">% Provenances des 159 Calories </span></strong></p> <p> </p> <p>[/et_pb_text]<ul class="et_pb_module et_pb_counters et_pb_counters_1 et-waypoint et_pb_bg_layout_light"> <li class="et_pb_counter et_pb_counter_3"> <span class="et_pb_counter_title">Protéine</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="9%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">9%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="9%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">9%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_4"> <span class="et_pb_counter_title">Glucides (Carbohydrates)</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="42%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">42%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="42%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">42%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_5"> <span class="et_pb_counter_title">Gras</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="49%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">49%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="49%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">49%</span></span></span> </span> </li> </ul>[/et_pb_column]<div class="et_pb_column et_pb_column_1_2 et_pb_column_37 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_1"> <span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="200" height="553" src="https://topshape-fitness.com/wp-content/uploads/2022/01/Galettes_Cacao_Raisins-VN-01.jpg" alt="Valeurs Nutritives Galettes Cacao et Raisins" title="Valeurs Nutritives Galettes Cacao et Raisins" srcset="https://topshape-fitness.com/wp-content/uploads/2022/01/Galettes_Cacao_Raisins-VN-01.jpg 200w, https://topshape-fitness.com/wp-content/uploads/2022/01/Galettes_Cacao_Raisins-VN-01-108x300.jpg 108w" sizes="(max-width: 200px) 100vw, 200px" class="wp-image-2559" /></span> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>2568</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/macros-p-c-f-01/ <pubdate>Tue, 11 Jan 2022 20:38:49 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/macros-p-c-f-01/</guid><description/><encoded/><encoded/><post_id>2577</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_type" nicename="module"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/nutrition-provenances-macros-01/ <pubdate>Tue, 11 Jan 2022 20:39:35 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/nutrition-provenances-macros-01/</guid><description/><encoded>Nutrition</p> <p><strong><span style="font-size: large;">% Provenances des 159 Calories </span></strong></p> <p> </p> <p>[/et_pb_text]]]></encoded><encoded/><post_id>2578</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_type" nicename="module"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/nutrition-provenances-calories/ <pubdate>Tue, 11 Jan 2022 20:40:07 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/nutrition-provenances-calories/</guid><description/><encoded>Nutrition</p> <p><strong><span style="font-size: large;">% Provenances des 159 Calories </span></strong></p> <p> </p> <p>[/et_pb_text]]]></encoded><encoded/><post_id>2579</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_type" nicename="module"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/bar-macros-p-g-f-01/ <pubdate>Tue, 11 Jan 2022 21:25:30 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/bar-macros-p-g-f-01/</guid><description/><encoded/><encoded/><post_id>2599</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_category" nicename="bar"/><category domain="layout_type" nicename="module"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/bar-macros-p-c-f-01/ <pubdate>Tue, 11 Jan 2022 21:35:17 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/bar-macros-p-c-f-01/</guid><description/><encoded/><encoded/><post_id>2603</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="global"/><category domain="layout_type" nicename="module"/><category domain="module_width" nicename="regular"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/recipe-details-in-one-look-01-2/ <pubdate>Tue, 11 Jan 2022 21:49:57 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/recipe-details-in-one-look-01-2/</guid><description/><encoded>Portions</p> <p>16</p> <p>[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_4 et_pb_column_38 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_32 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Temps de Préparation:</h4> <p>1hrs 15min</p></div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_39 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_33 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Calories:</h4> <p>210</p></div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_40 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_34 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h4>Apprécié comme:</h4> <p>Dessert</p></div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>2608</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_pb_layout/prevention-maintien-batir-01/ <pubdate>Thu, 03 Feb 2022 15:36:42 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_pb_layout/prevention-maintien-batir-01/</guid><description/><encoded>PRÉVENTION de la maladie[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_41 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_35 et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>MAINTIEN de votre Santé</p></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_42 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_36 et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>BÂTIR votre Santé</p></div> </div> </div>[/et_pb_row]]]></encoded><encoded/><post_id>2637</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="layout_category" nicename="blurb"/><category domain="scope" nicename="not_global"/><category domain="module_width" nicename="regular"/><category domain="layout_type" nicename="row"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_tb_item/divi-theme-builder-tsf-01/ <pubdate>Fri, 13 Jan 2023 19:03:17 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_tb_item/divi-theme-builder-tsf-01/</guid><description/><encoded/><encoded/><post_id>2712</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="et_tb_item_type" nicename="set"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta></item><item><title/><link/>https://topshape-fitness.com/et_tb_item/default-website-template/ <pubdate>Fri, 13 Jan 2023 19:03:17 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_tb_item/default-website-template/</guid><description/><encoded><span style=""color:"><strong>LIENS GENERAUXn</p> <div class=""paragraph"">n</p> <ul>n</p> <li><span style=""color:"><a href="//paulrousseau.com/coaching_mindset.html"" target=""_blank"" rel=""noopener" noopener" style=""color:" title=""Coach" mindset=""><span style=""font-size:" medium="">Coach MINDSETn <li><span style=""color:"><a href="//paulrousseau.com"" target=""_blank"" rel=""noopener" noopener" title=""Confu00e9rencier" business="" paul="" rousseau="" style=""color:"><span style=""font-size:" medium="">Confu00e9rencieru00a0Professionneln <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/blog/articles-mindset-nutrition-entrainement/"" style=""color:" title=""Articles" remise="" en="" forme="">Blogu200bu00a0Bonne Forme et Santu00e9n <li><span style=""color:" font-size:="" medium=""><a href="//paulrousseau.com/bulletin_excell-pro.html"" target=""_blank"" rel=""noopener" noopener" style=""color:" title=""Articles" mindset="" positifs="">BLOG sur le MINDSETn <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/blog/recettes-sante-sans-gluten/"" style=""color:" title=""Recettes" sant="" sans="" gluten="">Recettes-Santu00e9<span style=""color:"><span style=""font-size:" medium="">u00a0<br />nn[/et_pb_text][/et_pb_column]<div class="et_pb_column et_pb_column_1_3 et_pb_column_43 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_37 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class=""wsite-content-title""><span style=""color:"><strong>PRODUITSn</p> <div class=""paragraph"">n</p> <ul>n</p> <li style=""list-style-type:" none="">n <ul>n</p> <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/achats_en_ligne/"" style=""color:" title=""Supplu00e9ments" prot="" vitamines="" min="" oligo-aliments="">Supplu00e9ments Naturelsnnnn <p><span style=""color:" font-size:="" medium="">n</p> <h2 class=""wsite-content-title""><span style=""color:"><strong>PROGRAMMESn</p> <div class=""paragraph"">n</p> <ul>n</p> <li><span style=""color:"><a href=""https://topshape-fitness.com/programmes-formations/programme-transformation-totale/"" style=""color:" title=""Remise" en="" forme=""><span style=""font-size:" medium="">TRANSFORMATION TOTALEu200bn <li><span style=""color:"><a href=""https://topshape-fitness.com/programmes-formations/programme-transformation-totale/"" style=""color:" title=""Nutrition" strat="" alimentaires="" remise="" en="" forme="">Ru00e9u00e9quilibrage Alimentaire et Hormonalen <li><span style=""color:"><a href=""https://topshape-fitness.com/programmes-formations/appel_informatif/"" style=""color:" title=""Consultation" gratuite="">APPEL Coaching Gratuit de 20 minutesn <li><span style=""color:"><a href="//paulrousseau.com/abonnement_excell-pro.html"" style=""color:" target=""_blank"" rel=""noopener" noopener" title=""Inscription" paul="" rousseau="">BULLETIN COACHING EXCELL-PROnnn</div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_44 et_pb_css_mix_blend_mode_passthrough"> <ul class="et_pb_module et_pb_social_media_follow et_pb_social_media_follow_3 clearfix et_pb_bg_layout_light"> <li class='et_pb_social_media_follow_network_12 et_pb_social_icon et_pb_social_network_link et-social-facebook'><a href='https://www.facebook.com/TopShape.Fitness/' class='icon et_pb_with_border' title='Follow on Facebook' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_13 et_pb_social_icon et_pb_social_network_link et-social-instagram'><a href='https://www.instagram.com/top_shape.fitness/' class='icon et_pb_with_border' title='Follow on Instagram' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_14 et_pb_social_icon et_pb_social_network_link et-social-linkedin'><a href='https://www.linkedin.com/in/paulrousseau/' class='icon et_pb_with_border' title='Follow on LinkedIn' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li><li class='et_pb_social_media_follow_network_15 et_pb_social_icon et_pb_social_network_link et-social-youtube'><a href='https://www.youtube.com/c/PaulRousseauCoach' class='icon et_pb_with_border' title='Follow on Youtube' target="_blank"><span class='et_pb_social_media_follow_network_name' aria-hidden='true' >Follow</span></a></li> </ul><div class="et_pb_module et_pb_text et_pb_text_38 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class=""wsite-content-title""><span style=""color:"><strong>CONTACTn</p> <p><span style=""color:"><strong>info@topshape-fitness.com<br /><span style=""color:"><strong>u200bTu00e9l.:u00a0u200b1-866-588-5220<br /><span style=""color:"><strong><u>sur les heures d’affaires<br /><span style=""color:"><strong>(heure de Quu00e9bec)</div> </div> </div>[/et_pb_row]<div class="et_pb_row et_pb_row_9"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_45 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_39 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style=""color:"><span style=""color:">Programme enu00a0u200b<span style=""color:"><a href=""https://topshape-fitness.com/programme-transformation-totale.html"" style=""color:" title=""Gestion" de="" poids="" maigrir="" en="" sant="">Remise en Forme (Perte de Poids / Prise de Masse)u00a0<br /><span style=""color:"><strong>Transformation de Corps et d’Esprit!u00a0<br /><span style=""color:"><strong>u200b</div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_46 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_40 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span style=""color:"><strong>Naturopathes, Coachs Mindset et Entrau00eeneurs personnels<br /><span style=""color:"><strong>u200b/ u200bConsultants en Stratu00e9gies Alimentairesu00a0 <strong style=""color:" font-size:="">/ Praticiens Soins de Santu00e9 au Naturel</div> </div> </div> </div>[/et_pb_section]<div class="et_pb_section et_pb_section_3 et_pb_with_background et_section_regular" > <div class="et_pb_row et_pb_row_10 et_pb_equal_columns et_pb_gutters2"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_47 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_41 et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_text_inner">Copyright ©2024 | All Rights Reserved</div> </div> </div> </div> </div>« , »post_meta »:[{« key »: »_et_pb_use_builder », »value »: »on »},{« key »: »_et_pb_show_page_creation », »value »: »off »},{« key »: »_et_pb_built_for_post_type », »value »: »page »},{« key »: »_et_pb_enable_shortcode_tracking », »value »: » »},{« key »: »_et_pb_custom_css », »value »: » »},{« key »: »_et_pb_gutter_width », »value »: »3″},{« key »: »_et_pb_first_image », »value »: » »},{« key »: »_et_pb_truncate_post », »value »: » »},{« key »: »_et_pb_truncate_post_date », »value »: » »},{« key »: »_et_builder_version », »value »: »VB|Divi|4.14.4″}]}}]]><br /> <encoded/><post_id>2713</post_id><post_date/><post_date_gmt/><post_modified/><post_modified_gmt/><comment_status/><ping_status/><post_name/><status/><post_parent>0</post_parent><menu_order>0</menu_order><post_type/><post_password/><is_sticky>0</is_sticky><category domain="et_tb_item_type" nicename="template"/><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><postmeta><meta_key/><meta_value/></postmeta><item><title/><link/>https://topshape-fitness.com/et_tb_item/all-produits/ <pubdate>Fri, 13 Jan 2023 19:03:17 +0000</pubdate><creator/><guid ispermalink="false">https://topshape-fitness.com/et_tb_item/all-produits/</guid><description/><encoded>Vous serez aussi intu00e9ressu00e9 par[/et_pb_text][/et_pb_column][/et_pb_row]<div class="et_pb_row et_pb_row_11"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_48 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_wc_related_products et_pb_wc_related_products_1 et_pb_bg_layout_ et_pb_text_align_left"> <div class="et_pb_module_inner"> <section class="related products"> <h2>Produits similaires</h2> <ul class="products columns-4"> <li class="product type-product post-2673 status-publish first instock product_cat-livres has-post-thumbnail virtual purchasable product-type-simple"> <a href="https://topshape-fitness.com/produit/livre-a-la-conquete-des-diamants-de-la-prosperite-roman-canada/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="279" height="300" src="https://topshape-fitness.com/wp-content/uploads/2022/02/Couv-Conquete-279x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" /><span class="et_overlay"></span></span><h2 class="woocommerce-loop-product__title">Roman « À la Conquête des Diamants de la Prospérité » (Livraison au Canada)</h2> <span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">$</span>30.00</bdi></span></span> </a></li> <li class="product type-product post-2674 status-publish instock product_cat-livres has-post-thumbnail virtual purchasable product-type-simple"> <a href="https://topshape-fitness.com/produit/livre-a-la-conquete-des-diamants-de-la-prosperite-roman-international/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="279" height="300" src="https://topshape-fitness.com/wp-content/uploads/2022/02/Couv-Conquete-279x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" /><span class="et_overlay"></span></span><h2 class="woocommerce-loop-product__title">Roman « À la Conquête des Diamants de la Prospérité » (Livraison International)</h2> <span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">$</span>60.00</bdi></span></span> </a></li> <li class="product type-product post-2677 status-publish instock product_cat-livres has-post-thumbnail virtual purchasable product-type-simple"> <a href="https://topshape-fitness.com/produit/livre-pure-inspiration-creative-livraison-au-canada/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="300" height="300" src="https://topshape-fitness.com/wp-content/uploads/2022/03/C1-Pure-Inspiration-Creative-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" /><span class="et_overlay"></span></span><h2 class="woocommerce-loop-product__title">Livre d’inspiration « Pure Inspiration Créative » (Livraison au Canada)</h2> <span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">$</span>30.00</bdi></span></span> </a></li> </ul> </section> </div> </div> </div> </div>[/et_pb_section]<div class="et_pb_section et_pb_section_4 et_section_regular section_has_divider et_pb_top_divider" > <div class="et_pb_top_inside_divider et-no-transition"></div> <div class="et_pb_row et_pb_row_12"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_49 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_42 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class=""wsite-content-title""><strong>LIENS GENERAUXn</p> <div class=""paragraph"">n</p> <ul>n</p> <li style=""list-style-type:" none="">n <ul>n</p> <li><a href="//paulrousseau.com/"" target=""_blank"" rel=""noopener" noopener"><span style=""color:" font-size:="" medium="">Coach MINDSETn <li><span style=""color:" font-size:="" medium=""><span><a href="//paulrousseau.com/"" target=""_blank"" rel=""noopener" noopener">Confu00e9rencieru00a0Professionneln <li><span style=""color:" font-size:="" medium=""><a href="//topshape-fitness.com/bulletin_excell-pro-tsf.html"" target=""_blank"" rel=""noopener" noopener">Blogu200bu00a0Bonne Forme et Santu00e9n <li><span style=""color:" font-size:="" medium=""><a href="//paulrousseau.com/bulletin_excell-pro.html"" target=""_blank"" rel=""noopener" noopener">BLOG sur le MINDSETn <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/recettes-sante-sans_gluten.html"">Recettes-Santu00e9n <li><span style=""color:"><span style=""font-size:" medium=""><a href="//topshape-fitness.com/"" target=""_blank"" rel=""noopener" noopener">Devenez Praticien – Carriu00e8rennnn</div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_50 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_43 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class=""wsite-content-title""><strong>PRODUITSn</p> <div class=""paragraph"">n</p> <ul>n</p> <li style=""list-style-type:" none="">n <ul>n</p> <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/produits_gestion_poids-detox.html"">Detox et Perte de Poidsn <li><span style=""color:" font-size:="" medium=""><a href=""https://topshape-fitness.com/supplements_naturels-sante_generale.html"">Supplu00e9ments Naturelsnnnn <p><span style=""color:" font-size:="" medium="">n</p> <h2 class=""wsite-content-title""><strong>PROGRAMMESn</p> <div class=""paragraph"">n</p> <ul>n</p> <li><a href=""https://topshape-fitness.com/programme-transformation-totale.html""><span style=""font-size:" medium="">TRANSFORMATION TOTALEu200bn <li><span style=""color:"><a href="//topshape-fitness.com/programme-transformation-totale.html"" target=""_blank"" rel=""noopener" noopener">Ru00e9u00e9quilibrage Alimentairen <li><a href=""https://topshape-fitness.com/appel_strategique.html"">APPEL Coaching Gratuit de 20 minutesn <li><span style=""color:"><a href=""https://topshape-fitness.com/inscription_bulletin.html"">BULLETIN EXCELL-PROnnn</div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_51 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_44 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class=""wsite-content-title""><strong>CONTACTn</p> <p><strong>info@topshape-fitness.com<br /><strong>u200bTu00e9l.:u00a0u200b1-866-588-5220<br /><strong><u>sur les heures d’affaires<br /><strong>(heure de Quu00e9bec)</div> </div> </div> </div><div class="et_pb_row et_pb_row_13"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_52 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_45 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style=""color:">Programme enu00a0u200b<span style=""color:"><a href=""https://topshape-fitness.com/"" style=""color:">Remise en Forme (Perte de Poids / Prise de Masse)u00a0<br /><strong><span style=""color:">Transformation de Corps et d’Esprit!u00a0<br /><strong><span style=""color:">u200bCoachs Mindset et Entrau00eeneurs personnels<br /><strong><span style=""color:">u200b/u00a0u200bPraticiens Soins de Santu00e9 au Naturel</div> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_53 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_46 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong><span style=""color:">Naturopathes, Coachs Mindset et Entrau00eeneurs personnels<br /><strong><span style=""color:">u200b/u00a0u200bPraticiens Soins de Santu00e9 au Naturel</div> </div> </div> </div> </div>« , »post_meta »:[{« key »: »_et_pb_use_builder », »value »: »on »},{« key »: »_et_pb_show_page_creation », »value »: »off »},{« key »: »_et_pb_built_for_post_type », »value »: »page »},{« key »: »_et_pb_enable_shortcode_tracking », »value »: » »},{« key »: »_et_pb_custom_css », »value »: » »},{« key »: »_et_pb_gutter_width », »value »: »3″},{« key »: »_et_pb_first_image », »value »: » »},{« key »: »_et_pb_truncate_post », »value »: » »},{« key »: »_et_pb_truncate_post_date », »value »: » »},{« key »: »_et_builder_version », »value »: »VB|Divi|4.14.2″}]}, »footer »:{« post_content »: »<div class="et_pb_section et_pb_section_6 et_pb_with_background et_section_regular section_has_divider et_pb_top_divider" > <div class="et_pb_top_inside_divider et-no-transition"></div> <div class="et_pb_row et_pb_row_14"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_54 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_47 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>LIENS GENERAUX</strong></span></h2> <div class="paragraph"> <ul> <li><span style="color: #808080;"><a href="https://paulrousseau.com/coaching_mindset.html" target="_blank" rel="noopener" style="color: #808080;" title="Coach MINDSET"><span style="font-size: medium;">Coach MINDSET</span></a></span></li> <li><span style="color: #808080;"><a href="https://paulrousseau.com" target="_blank" rel="noopener" title="Conférencier Business Paul Rousseau" style="color: #808080;"><span style="font-size: medium;">Conférencier Professionnel</span></a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="http://topshape-fitness.com/blog/articles-mindset-nutrition-entrainement/" style="color: #808080;" title="Articles Remise en Forme">Blog​ Bonne Forme et Santé</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="http://paulrousseau.com/bulletin_excell-pro.html" target="_blank" rel="noopener" style="color: #808080;" title="Articles MINDSET Positifs">BLOG sur le MINDSET</a></span></li> <li><span style="color: #808080; font-size: medium;"><a href="http://topshape-fitness.com/blog/recettes-sante-sans-gluten/" style="color: #808080;" title="Recettes Santé sans Gluten">Recettes-Santé</a></span><span style="color: #808080;"><span style="font-size: medium;"> <br /></span></span></li> </ul> </div></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_55 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_48 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PRODUITS</strong></span></h2> <div class="paragraph"> <ul> <li style="list-style-type: none;"> <ul> <li><span style="color: #999999; font-size: medium;"><a href="http://topshape-fitness.com/achats_en_ligne/" style="color: #999999;" title="Suppléments Protéines Vitamines Minéraux Oligo-Aliments">Suppléments Naturels</a></span></li> </ul> </li> </ul> <p><span style="color: #4caac9; font-size: medium;"></span></p> <h2 class="wsite-content-title"><span style="color: #ffffff;"><strong>PROGRAMMES</strong></span></h2> <div class="paragraph"> <ul> <li><span style="color: #999999;"><a href="http://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Remise en Forme"><span style="font-size: medium;">TRANSFORMATION TOTALE</span></a></span><span style="color: #999999;"><a href="http://topshape-fitness.com/programmes-formations/programme-transformation-totale/" style="color: #999999;" title="Remise en Forme"></a></span></li> <li><span style="color: #999999;"><a href="http://topshape-fitness.com/programmes-formations/coaching_groupe-fondations_remise_en_forme/" title="Coaching de Groupe Santé" 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